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Product Features
Large 20 by 60 inch walking/running surface area
Grip and telemetric heart rate monitors help you measure your fitness level
Quick incline and quick-speed keys offer easy access to desired settings; 3-speed fan cools you while exercising
Warranty: frame – 15 years, motor – 10 years, parts/electronics – 2 years, labor – 1 year
15 programs, including two heart rate calculation, two user-defined, and a body mass index test offer maximum workout variety
Product Description
The Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LED computer display track your heart rate and metrics as you exercise.
For your convenience, the treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex’s unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you’re just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 7 is a diverse piece of equipment for your home with a speed range up to 11 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time.
Feature Detail:
3.0 continuous-duty horsepower motor
Speed range is 0.5-11 miles per hour/0.8-17.7 kilometers per hour
0-12% incline range
Quick incline and quick-speed keys offer easy access to desired settings
Fifteen workout programs: manual, cardio, running, fat burn, speed interval jogger, hill intervals, 5K run with 12 intervals, heart strength/recovery test, calorie goal, distance goal, fat burn heart rate calculation, cardio heart rate calculation, body mass index (BMI) test, two custom programs
Grip and telemetric heart rate monitors help measure your fitness level
Skylight backlit LCD computer display
Product dimensions: 83 by 35 by 55.25 inches/211 by 89 by 140 centimeters
Folded product dimensions: 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters
Machine Weight: 298 pounds/135 kilograms
Maximum user weight: 300 pounds/136 kilograms
Power Requirements: 120VAC 15A non-GFI grounded outlet
Strike Zone deck cushioning provides soft landing and firm lift-off
Two-ply belt
Rollers measure 2.5 inches/6.4 centimeters
Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters
Built-in three-speed fan
Two bottle/cup holders
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
Manufacturer Warranty
Frame – 15 years; motor – 10 years; parts/electronics – 2 years; labor – 1 year
What’s in the Box?
Bowflex Series 7 treadmill, user’s manual, warranty information
Product Description
Authorized Bowflex Dealer. The Bowflex Series 7 Treadmill is an intense cardio workout system for use in the comfort of your own home. It offers quick speed and incline keys 15 programs for variety and an extra wide running surface. Large 20 x 60 in walking surface provides comforts and security. It also has 3 speed fan cools you while exercising. Fold-up treadmill using SoftDroptrade decline position ensures easy storage and portability. Grip heart rate helps you measure your fitness. Strike Zonetrade deck suspension provides soft landing and firm lift-off. It also has a Skylighttrade backlit LCD display. Power requirement: 120 volt 15 ampere Non-GFI grounded outlet.
Product Details
Shipping Weight: 259.00 pounds (View shipping rates and policies)
Shipping: This item can only be shipped to the 48 contiguous states. We regret it cannot be shipped to APO/FPO, Hawaii, Alaska, or Puerto Rico.
ASIN: B000BGMFHO
Item model number: Bowflex 7 Series Treadmill
average customer review: based on 10 reviews. (Write a review.)
Amazon.com Sales Rank: #87 in Sports & Outdoors (See Top Sellers in Sports & Outdoors)
Product Details
Format: Color, Digital sound, Full screen, Ntsc
Rated:
Studio: Shogunmedia.com
DVD Release Date: August 15, 2003
Average Customer Review: Based on 1 Review
ASIN: B0007A106Q
Amazon.com Sales Rank: #29,640 in DVD
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Editorial Reviews
About the Actor
Renowned boxing Coach Christopher Getz is one of the world’s most sought after trainers. For over 10 years Getz has been owner and head instructor of the popular Black Tiger-Top Ten Boxing Gym, in San Diego, California, where he trains many top amateur and pro boxers along with Muay Thai and mixed martial arts fighters looking to improve their boxing skills.
With over 18 years experience as a trainer and fighter, Coach Getz began his boxing career on the East Coast where he grew up and trained with renowned Coach Lee Walls. He trained extensively at the famous Harrow Gate and 69th St. Pal Upper Darby Boxing Gyms in Philadelphia, Pennsylvania. As a successful amateur and Golden Gloves boxer Getz also fought Kickboxing under the Professional Kickboxing Association (PKA) where he had an impressive 17-5-1 record and held the amateur welterweight title. Getz is also an experienced Muay Thai fighter with a record 5-0-1 in this brutal leg kicking and elbow striking combat art. He attributes his many kickboxing and Muay Thai wins to his skilled boxing techniques, which Getz feels many kick boxers’ lack. Indeed many of Getz’ kickboxing opponents were knocked out quickly by his devastating boxers left hook and right cross. Some of Coach Getz’ top students include up and coming featherweight pro boxer Alex Cruz, amateur bantamweight boxer and Muay Thai fighter Ulises Nava and Champion Female Muay Thai fighter Lisa Morrison. Besides his extensive boxing background Getz also holds a 6th Degree Black Belt in Ed Parker’s American Kenpo Karate under Master Dennis Nackord of Nackord’s Kenpo Karate in Philadelphia.
As a Certified USA Boxing Trainer and California Licensed Boxing Coach,Chris Getz is proud to share his valuable knowledge in this highly informative Ultimate Boxing Lessons instructional series. With the Ultimate Boxing Lessons training series you can now easily learn all the techniques and training routines needed to master the sport of boxing in the comfort of your own home. Whether your goal is to become and amateur, pro, to learn boxing self-defense or to just get in great shape, then Chris Getz’ Ultimate Boxing Lessons instructional series is for you! With Coach Getz’ ULTIMATE BOXING LESSONS series everyone now has the opportunity to quickly develop devastating knockout power and punching techniques only found in the sport of boxing. The sad truth is many beginning and even experienced boxers along with many mixed martial arts fighters lack good boxing skills and real punching power. Only through the understanding of correct boxing punching technique, body mechanics and effective training routines can you develop the punching skills needed to wear down and knockout an opponent in competition or street fight! In great detail and easy to understand presentation, Chris Getz gives you all the important inside boxing secrets and boxing techniques needed to make you an effective punching machine! The fact is in 9 out of 10 street fights a good boxer will win against any opponent because of the boxer’s superior conditioning, reflexes and punching ability! Unless you can box with some skill you will never be a complete fighter! Bring your striking skills up to a higher level and start boxing like a pro by ordering Chris Getz’ “ULTIMATE BOXING LESSONS” 8 DVD BOXED SET TODAY!
Product Description:
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